The complete menopause kit, From “It’s Just Your Age” to a Real Plan, with three full workbooks for the problems women ask about most (sleep, HRT, and vaginal, sexual and urinary health) and three quick-help bonuses.
4 guides + 3 bonuses · A4, print-friendly
$27USD
76% OFF $116 if bought separately · save $89
Purchase setup in progress
Our paid digital guides are being prepared for secure checkout. This page will show when the It’s Just Your Age - Atlas kit can be bought.
The same 4 guides sold on their own pages, plus 3 bonuses you can’t buy on their own. Everything downloads from your account.
From “It’s Just Your Age” to a Real PlanDigital PDF · A4, print-friendly · 145 pagesBetter Sleep in MidlifeDigital PDF · A4, print-friendly · 38 pagesUnderstanding HRT: A Conversation & Comparison WorkbookDigital PDF · A4, print-friendly · 41 pagesThe Private Guide to Vaginal, Sexual & Urinary Health in MidlifeDigital PDF · A4, print-friendly · 39 pagesFree bonusBefore You Buy: The Supplement & Product CheckerSpot the red flags in menopause supplements, gadgets and programs before you spend.Free bonusYour Tests, ExplainedWhich tests help at which age, which don't, and what to ask about any result.Free bonusHot-Flash SOS CardWhat to do in the moment, at home, at work, at night or out, plus a card for your phone.$2776% OFF
$116 if bought separately
$1986% OFF
$145 if bought separately
For anyone who wants one clear place to start: what's happening, how to track it, how to get the right care, and deeper help with sleep, HRT and intimate health.
Midlife Atlas guides help you understand, organize and prepare. They do not diagnose, they do not recommend any treatment, and nothing in them should be used to start, stop or change a medicine. If a symptom worries you, speak to a clinician who knows your history.
Each workbook is written against published clinical guidance from the NHS, NICE, The Menopause Society, the British Menopause Society and the International Menopause Society, and each clinical statement names the body it comes from. None has yet been reviewed by a named clinician.
Seven PDFs: the 145-page kit, three full workbooks (Better Sleep in Midlife, Understanding HRT and The Private Guide) and three short bonuses (Before You Buy, Your Tests, Explained and the Hot-Flash SOS Card).
No. The kit's Start Here pages take about 15 minutes and point you to the parts that fit you. The workbooks are there when you need them.
Our paid digital guides are being prepared for secure checkout. Purchase availability is shown on each product page.
No. It is a digital PDF, designed to be read on screen or printed at home. The pages are A4; on US Letter paper, choose “fit to page” when you print.
No. It is an educational guide and workbook. It does not diagnose, it does not recommend treatment, and it does not replace a clinician who knows your history.
Not yet. Each workbook is written against published clinical guidance from the NHS, NICE, The Menopause Society, the British Menopause Society and the International Menopause Society, and each clinical statement names the body it comes from. None has yet been reviewed by a named clinician. When a medical reviewer is appointed, each workbook will carry their name, credentials and review date.
The complete menopause kit, From “It’s Just Your Age” to a Real Plan, with three full workbooks for the problems women ask about most (sleep, HRT, and vaginal, sexual and urinary health) and three quick-help bonuses.
All guides and workbooks$27USD
76% OFF $116 if bought separately · save $89
Purchase setup in progress
Our paid digital guides are being prepared for secure checkout. This page will show when the It’s Just Your Age - Atlas kit can be bought.