The rest of the Midlife Atlas workbooks, for owners of the Atlas kit: longer tracking, the appointment handbook, early and surgical menopause, a companion for your partner, and two planning bonuses.
5 guides + 2 bonuses · A4, print-friendly
$19USD
86% OFF $145 if bought separately · save $126
Purchase setup in progress
Our paid digital guides are being prepared for secure checkout. This page will show when the The Complete Collection can be bought.
The same 5 guides sold on their own pages, plus 2 bonuses you can’t buy on their own. Everything downloads from your account.
The Menopause Appointment HandbookDigital PDF · A4, print-friendly · 39 pagesPerimenopause: Your First 90 DaysDigital PDF · A4, print-friendly · 52 pagesPerimenopause: The Second 90 DaysDigital PDF · A4, print-friendly · 36 pagesEarly & Surgical Menopause: The First-Year WorkbookDigital PDF · A4, print-friendly · 40 pagesThe Partner's CompanionDigital PDF · A4, print-friendly · 24 pagesFree bonusEveryday Food for Bones & MuscleSimple everyday meals and snacks built around calcium, vitamin D and protein. No diets.Free bonusMy Year AheadA 12-month planner for reviews, checkups and screening dates.$2776% OFF
$116 if bought separately
$1986% OFF
$145 if bought separately
For anyone who has the Atlas kit and wants the rest: six months of tracking, more appointment help, a workbook for early or surgical menopause, and pages for a partner.
Midlife Atlas guides help you understand, organize and prepare. They do not diagnose, they do not recommend any treatment, and nothing in them should be used to start, stop or change a medicine. If a symptom worries you, speak to a clinician who knows your history.
Each workbook is written against published clinical guidance from the NHS, NICE and The Menopause Society, and each clinical statement names the body it comes from. None has yet been reviewed by a named clinician.
It is made to follow it, and the workbooks point back to the kit. You can buy it on its own, but start with the Atlas kit if you have neither.
Not at once. Some cover situations that may never apply to you, such as early or surgical menopause. The kit's Start Here pages point you to the ones that fit.
Our paid digital guides are being prepared for secure checkout. Purchase availability is shown on each product page.
No. It is a digital PDF, designed to be read on screen or printed at home. The pages are A4; on US Letter paper, choose “fit to page” when you print.
No. It is an educational guide and workbook. It does not diagnose, it does not recommend treatment, and it does not replace a clinician who knows your history.
Not yet. Each workbook is written against published clinical guidance from the NHS, NICE and The Menopause Society, and each clinical statement names the body it comes from. None has yet been reviewed by a named clinician. When a medical reviewer is appointed, each workbook will carry their name, credentials and review date.
The rest of the Midlife Atlas workbooks, for owners of the Atlas kit: longer tracking, the appointment handbook, early and surgical menopause, a companion for your partner, and two planning bonuses.
All guides and workbooks$19USD
86% OFF $145 if bought separately · save $126
Purchase setup in progress
Our paid digital guides are being prepared for secure checkout. This page will show when the The Complete Collection can be bought.